Health Reads

HEALTH READS

Issued in the public interest. Stay Healthy.

Know More About Your Health Parameter

Height

Female

Male

4′ 6″ (137 cm)(28.5/34.9 kg)(28.5/34.9 kg)
4′ 7″ (140 cm)(30.8/37.6 kg)(30.8/38.1 kg)
4′ 8″ (142 cm)(32.6/39.9 kg)(33.5/40.8 kg)
4′ 9″ (145 cm)(34.9/42.6 kg)(35.8/43.9 kg)
4′ 10″ (147 cm)(36.4/44.9 kg)(38.5/46.7 kg)
4′ 11″ (150 cm)(39/47.6 kg)(40.8/49.9 kg)
5′ 0″ (152 cm)(40.8/49.9 kg)(43.1/53 kg)
5′ 1″ (155 cm)(43.1/52.6 kg)(45.8/55.8 kg)
5′ 2″ (157 cm)(44.9/54.9 kg)(48.1/58.9 kg)
5′ 3″ (160 cm)(47.2/57.6 kg)(50.8/61.6 kg)
5′ 4″ (163 cm)(49/59.9 kg)(53/64.8 kg)
5′ 5″ (165 cm)(51.2/62.6 kg)(55.3/68 kg)
5′ 6″ (168 cm)(53/64.8 kg)(58/70.7 kg)
5′ 7″ (170 cm)(55.3/67.6 kg)(60.3/73.9 kg)
5′ 8″ (173 cm)(57.1/69.8 kg)(63/76.6 kg)
5′ 9″ (175 cm)(59.4/72.6 kg)(65.3/79.8 kg)
5′ 10″ (178 cm)(61.2/74.8 kg)(67.6/83 kg)
5′ 11″ (180 cm)(63.5/77.5 kg)(70.3/85.7 kg)
6′ 0″ (183 cm)(65.3/79.8 kg)(72.6/88.9 kg)
6′ 1″ (185 cm)(67.6/82.5 kg)(75.3/91.6 kg)
6′ 2″ (188 cm)(69.4/84.8 kg)(77.5/94.8 kg)
6′ 3″ (191 cm)(71.6/87.5 kg)(79.8/98 kg)
6′ 4″ (193 cm)(73.5/89.8 kg)(82.5/100.6 kg)
6′ 5″ (195 cm)(75.7/92.5 kg)(84.8/103.8 kg)

IDEAL BMI

BMI

Weight Status

Below 18.5Underweight
18.5—24.9Healthy
25.0—29.9Overweight
30.0 and AboveObese

General TSH levels of normal, low, and high range.

Gender

Age

Normal

Low

High

Male18-300.5-4.15 mIU/L<0.5 mIU/L>4.5 mIU/L
Male31-500.5-4.15 mIU/L<0.5 mIU/L>4.15 mIU/L
Male51-700.5-4.59 mIU/L<0.5 mIU/L>4.6 mIU/L
Male71-900.4-5.49 mIU/L<0.4 mIU/L>5.5 mIU/L
     
Female18-290.4-2.34 mIU/L<0.4 mIU/L>4.5 mIU/L
Female30-490.4-4.0 mIU/L<0.4 mIU/L>4.1 mIU/L
Female50-790.46-4.68 mIU/L<0.46 mIU/L4.7-7.0 mIU/L

TSH levels during Pregnancy

 

Normal

Low

High

First Trimester0.2-2.5 mIU/L<0.2 mIU/L2.5-10 mIU/L
Second Trimester0.3-3.0 mIU/L<0.3 mIU/L3.01-4.50 mIU/L
Third Trimester0.8-5.2 mIU/L<0.8 mIU/L>5.3 mIU/L

Blood Sugar Chart

 

Fasting Value (mg/dl)

 

Post Prandial (mg/dl)

 CategoryMinimum ValueMaximum ValueValue 2 hours after consuming glucose
Normal70100Less than 140
Early Diabetes101126140 to 200
Established DiabetesMore than 126More than 200

Cholesterol chart for children

Total cholesterolGoodBorderlineHighLow
     
HDL cholesterol170 or less170–199200 or highern/a
LDL cholesterolGreater than 4540-45n/aLess than 40
TriglyceridesLess than 110110–129130 or highern/a
 Less than 75 in children 0–9; less than 90 in children 10–1975–99 in children 0–9; 90–129 in children 10–19100 or more in children 0–9; 130 or more in children 10–19n/a